Kopfleiste überspringen

Current Courses

We are on summer hiatus beginning in May – our autumn program gets underway in September.

Trainer

Our Trainers

... Triin, Katalin, Sonja, Fred, Maggy & Jörg introduce themselves:

Sonja Irendorfer

Sonja Irendorfer

Fascia training
Medical Iron
deepWork


Background:

  • Certified children's health trainer and exercise coach 
  • State-certified sports instructor with a focus on fitness, health-oriented and preventive sports exercise
  • deepWORK instructor
  • Medical Iron instructor (health program focusing on the spine)
  • Qualified in the field of fascia training 
  • Running instructor 
  • Complex Core Certificate Levels 1-3
Alfred Fric

Alfred Fric

AIKIDO
Self Defense
HIT


Background

  • Certified personal trainer
  • Official tester of fitness coaches for Salzburg Chamber of Commerce
  • Certified self-defense instructor
  • Graduate of Borg MilAk in Wiener Neustadt
  • First lieutenant with the Austrian Army 
  • Specialized training in kettle bells, weightlifting, TRX
  • 4 years of jujitsu, Thai boxing
  • 2 years MMA, AIKIDO
  • Functional trainer

Jasmine Stelzig

Indoor Cycling


Background:

  • Academic degree: Mag. phil.
  • Sports scientist and office assistant
  • Gymnastics instructor and fitness trainer at various fitness studios 
  • 2000-2013 actively involved with Gröb­ming and Nieder­­­öblarn Kneipp Societies
  • Strength programs, children's exercise, children's aerobics
  • Exercise for the spine, Pilates, step aerobics and mixed exercise sessions for the cardiovascular system & strength training)
  • Indoor-cycling instructor (Inline Akademie) since 2010
  • Extensive additional training in all sports areas!
Triin Jahu

Triin Jahu

Zumba
Latino Rhythms for Seniors

Background:

  • Bachelor's degree in forestry, Estonian University of Life Sciences
  • Zumba instructor
  • Zumba kids+Zumba kids jr Instructor
  • Training as a fitness and health instructor, certificate from Sportunion Akademie
  • Training as a children's sports instructor, certificate from Sportunion Akademie
  • deepWork Basic
  • Basic training as an "Exercise for Seniors" instructor, certificate from Sportunion Akademie
  • deepWork Teaching by Elements
Katalin Petényi

Katalin Petényi

Postnatal Exercise
Aerobics

Background:

  • Instructor in informatics and
  • SportAerobic training
  • Swimming instructor
  • Children's ski instructor
Baseball
Basketball

Have you already seen our 1000 m² multipurpose hall?

Perfect for ball sports, martial arts and trendy new sports.

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