Current Courses

We are on summer hiatus beginning in May – our autumn program gets underway in September.

Our Trainers

... Triin, Katalin, Sonja, Fred, Maggy & Jörg introduce themselves:

Sonja Irendorfer

Fascia training
Medical Iron
deepWork

Background:

Certified children's health trainer and exercise coach
State-certified sports instructor with a focus on fitness, health-oriented and preventive sports exercise
deepWORK instructor
Medical Iron instructor (health program focusing on the spine)
Qualified in the field of fascia training
Running instructor
Complex Core Certificate Levels 1-3

Alfred Fric

AIKIDO
Self Defense
HIT

Background

Jasmine Stelzig

Indoor Cycling

Background:

Academic degree: Mag. phil.
Sports scientist and office assistant
Gymnastics instructor and fitness trainer at various fitness studios
2000-2013 actively involved with Gröbming and Niederöblarn Kneipp Societies
Strength programs, children's exercise, children's aerobics
Exercise for the spine, Pilates, step aerobics and mixed exercise sessions for the cardiovascular system & strength training)
Indoor-cycling instructor (Inline Akademie) since 2010
Extensive additional training in all sports areas!

Triin Jahu

Zumba
Latino Rhythms for Seniors

Background:

Bachelor's degree in forestry, Estonian University of Life Sciences
Zumba instructor
Zumba kids+Zumba kids jr Instructor
Training as a fitness and health instructor, certificate from Sportunion Akademie
Training as a children's sports instructor, certificate from Sportunion Akademie
deepWork Basic
Basic training as an "Exercise for Seniors" instructor, certificate from Sportunion Akademie
deepWork Teaching by Elements